Jamey Ice twirling Melissa under his arm against a white wall

MarriageThe Marriage Retreat

One night away a year. With an agenda.

Every business you respect takes a day a year to look back and decide what’s next. This is the worksheet Melissa and I bring to ours. Twenty-nine pages, free.

Is this you?

Jamey and Melissa Ice against a white wall, he with two thumbs up, she unconvinced
Jamey and Melissa Ice laughing, holding hands at arm's length, in black and white
  • The year got away from you, again.

  • Nobody booked the babysitter, so nobody went.

  • The calendar filled with everything else and the two of you got what was left.

  • You talked about the kids’ year and the business’s year and never your own.

Melissa Ice seated, smiling, against a black backdrop
Jamey Ice seated on a stool in a white studio

You don’t need a better year. You need a night to look at this one.

Six questions, start to finish.

Six of the worksheet’s prompts, in the order you’ll hit them. The first four you answer apart, then share. The last two you answer together.

  1. Looking Back

    Where was this year heavy, frustrating, or stretching—and what did it reveal?

  2. The Season of Our Marriage

    In a few words, how would we describe the season our marriage has been in?

  3. Patterns & Tensions

    What patterns or rhythms kept showing up in our marriage?

  4. Strengths & Growth Edges

    Where does our marriage feel stretched or unfinished right now?

  5. Vision Casting

    What do we hope life looks like in 5 years?

  6. Immediate Next Steps

    What are 2–3 concrete actions we’ll take in the next 30 days?

In between: the rest of the looking back, the dreaming, and the calendar pages where the year gets booked. All in the worksheet.

One email address. The whole worksheet.

First name’s optional. The worksheet opens right here when you send it. Your email joins our newsletter: an occasional note, nothing more.

It’s yours. The download is right below.

Download the Worksheet

The other one we run is every other week.

Get That One Too
The Marriage Retreat Worksheet, shown on a tablet

How to do it

  1. Book the night.

    A hotel, a friend’s lake house, or the kitchen table after bedtime. Get it on the calendar first. Everything else follows.

  2. Work the worksheet.

    Thirty to sixty minutes apart on the reflection pages, then together on the rest. Look back, then dream, then decide.

  3. Leave with your next thirty days.

    Two or three concrete actions, dated. And your next check-in on the calendar before you check out.

An overnight if you can get one. A few hours at home if you can’t. Once a year, on purpose.

How we do it

Melissa and I have done a version of this every year since 2019. We grab a babysitter, get a night away, and spread it over two days. Nothing about it is fancy.

We look back first, at what worked, what didn’t, where the year was heavy. Then we dream a little, which is the part that should actually be fun. And then we get practical, because if the trips and the date nights don’t make it onto the calendar, they just don’t happen.

Every time, we walk away more known and more understood. Every time.

Coffee in the morning, wine at night. There’s no perfect way to do it.

Melissa Ice leaning over Jamey on a leather sofa, both laughing

What couples tell us

  • We haven’t had a real conversation about us since the wedding.

  • I know what he wants for the business. I don’t know what he wants for us.

  • We keep saying we’ll do a trip, and then it’s December.

  • I’m not sure we’d agree on what this year even was.

Jamey and Melissa Ice laughing together on a sofa

The year happens either way. The next one doesn’t have to.

  • You know what this year was, and you agree about it.

  • Each kid’s one-on-one has a date next to it.

  • You’ve said the hard thing out loud without it turning into a fight.

  • You both know what the other one is hoping for.

Jamey and Melissa Ice sitting together on a tan leather sofa

Next December you’ll either be looking back on this year together, or wondering where it went.

One night away. Once a year.